Ready to Amplify your Wellness?
Your personal wellness is an essential part of who you are and how you show up in this world and in turn, the impact you're able to have on others. Want help to Amplify your Wellness?
As a busy mum of 3 and entrepreneur, I know how tricky it can be to look after all the things including your own wellness. That's why I created the Amplify your Wellness pop quiz so that I can quickly learn a bit about what's going on for you, how you want to feel and possible changes you want to make and then see how I can help. Whether it be in the world or in their local community. Whether it be emotions & mood, energy levels, quality of sleep (we all want that right?) I've got a few ideas on how I can help. I specialise in helping people to say what they want and make it happen!
And here's the cool thing... as you take proactive steps towards the "Wellness you WANT" you'll notice those around you start behaving & feeling more empowered too. My intention is to help the people who help the people and in doing so to massively raise the state of health & happiness, wellness & resilience in New Zealand and the world.
Ready to Amplify your Wellness?
let's do this!!
3 ways to Amplify your Wellness
1 LEARN how to have the Wellness you WANT at an in person workshop, online "oil school" videos or with Nat speaking at your upcoming Event or Conference. Yes my happy place is on the stage or on screen entertaining and inspiring people to Up their Brave and Wellness. .Contact me to find out more about upcoming workshops or booking me to speak. You can learn via online videos here.
2 SHOP Oils Contact me for your free Wellness Consult or you can Shop online to get the Essential Oils you want - for non-tox cleaning, emotions & mood management, sleep, energy and more... Click to Shop Now...
3 SHARE Want to help others towards better wellness? You can earn free oils or extra income just by sharing oils with others in your life. Contact me to help you learn how to do this by hosting an oils class, telling people about oils or referring them to me.
Who am I?
4 years ago I added a 'Wellness' component to my business Go to Girl Ltd. Yep! I noticed so many mums and women in business that I was meeting and working with were feeling overwhelmed and disempowered. Go to Girl Essential Wellness was formed to help people have the Wellness they WANT so they can go and get the goals & dreams that they have for themselves!
I'm someone who loves to educate, inspire and motivate others and I love to help the people who help the people". As a result I've grown a beautiful team of leaders who also want to help people with Wellness so I am a 'Diamond Leader' and Founder of DoTerra in New Zealand. I'm on a mission to raise the state of wellness, resilience & happiness in New Zealand and beyond... Let's do this!
How I can help you…
My small group workshops & classes (and online "Oil School" help you to learn and love essential oils for everyday wellness. I also speak at and help organise a few larger in person events for customers and business trainings for those doing doTerra as a business.
"The Go to Girl Essential Wellness Community is all about inspiration and information to help you connect with others, your goals and to help you move towards having the Wellness you WANT". Together we will help you to'Up your brave', say what you want and make it happen!
I take a whole body approach including habits, mindset and personality and how they impact our wellness & resilience. In consults or workshops I draw on my experiences working with thousands of overwhelmed mums and over worked entrepreneurs. I'm also a bit of a geek and eco advocate as a parenting author with an Honours degree in International Development and a Masters in Environmental Education so I love sharing stories and information about the source of the oils as well as diving into your own beliefs and mindset which in turn affect your wellness.
Through her work with families, entrepreneurs and essential oils, Natalie is on a mission to help raise the state of resilience, health and happiness in New Zealand and beyond.
How do you want to feel?
This is always one of my kick off questions when I chat with someone about their wellness (or their life in general). Because how we feel is key. Quite often people will reply with what they want less of for example 'less overwhelmed' or 'less anxious' so I also ask them what they want more of... What would you say? How do YOU want to feel? And are you ready to do something different to make it happen?
Resilience & Wellness
One of the things we will discuss at your Wellness Lifestyle overview is what you actually WANT your life to look like. Then we look at the mindset tools, essential oils and products, daily habits that you can tweak to move towards the lifestyle and vibe that you want. Because remember... YOU are the CEO of your own life (and wellness).
The Risk of Generosity Burnout
As busy people (and often in women) we are in the habit of saying YES to things either because we feel bad saying no or it's expected of us. Enough of the Give Give Give. I’ve seen thousands of busy women making themselves the last priority in their own lives. It’s time to remember that in order to help people and have the impact you WANT, is being able to receive and to make #1 (that's YOU) your number one priority. Saying yes to YOU & making daily use of oils (with your yoga or pilates routine) or in the diffuser to keep you focussed or uplifted... is a great way to to this. And as a result reduce the risk of generosity burnout.
Want to help others to get oils too?
Most people that share oils with others (through gifting oils or samples, sharing stories, hosting classes...) didn't do it with a 'business' in mind. They just couldn't help themselves - because they had seen such great results like with digest zen aka tummy tamer or past tense on the neck & shoulders during really tough times...If you're keen to learn how to help others to get oils and possibly earn free oils or income and also increase your positive impact... contact me and let's chat about what that would look like for you.