In this episode I’m chatting with long time business friend Amy McAuley. My kids know her as ‘Power hoop’ Amy but there’s so much more to Amy’s story than fitness. She overcame many obstacles and self-sabotaging behaviours to navigate her life towards happiness and now as a Life Coach she helps countless others do the same!

You can learn more about Amy here on her My Happy 100 website.

You can learn about or order a Powerhoop here.


Share this story