In this episode of the #UpYourBrave Livestream series, Natalie Cutler-Welsh and her guests Jess Sturat, William Pike and Lorraine Hamilton share insights and tips on Courage and Leadership.
Healthy Happy Home in Times of Challenge – Episode 6
Tips and insights on how to have a Healthy Happy Home – especially in times of Challenge. We have 3 great guests including Sharleen Greer on family culture and creating a non-toxic environment, Matthew Cutler-Welsh on energy efficiency and Diane Sorrel on emotional and physical wellbeing in this episode of the #upyourbrave livestream.
Staying Well in Times of Challenge – Episode 5
Eating right, sleeping enough, drinking enough… it’s not easy ‘staying well’ at the best of times let alone during times of Challenge. Join me Natalie Cutler-Welsh on this episode of the #UpYourBrave Livestream where we discuss staying well with Shelley Gawith, Brad Dixon and Josie MacDonald.
Leadership in times of Challenge – Episode 3
So much insight and inspiration in this episode from international speaker guests who collectively have worked with hundreds of companies across NZ and Australasia. Tui Fleming, Greg Ward and Elias Kanaris.
Supporting Kids Through Challenging Times – Episode 2
Supporting kids is key (in my view) to our overall health, happiness and ‘success’ as a society. I’m thrilled to dive into this topic with these guest experts. Together we’re providing ideas and insights to raise resilience and support kids and families through challenging times.
Supporting Teens & Tweens through Challenging Times – Episode 1
Karen is an author and education specialist she emphasises the importance of connection between parents and children. Kerry talks about the correlation between human behaviour and nutrition as well as daily gratitudes. International speaker Cam Calkoen talks about communication and having big dreams.
The Impact of Confident Eating on Happiness with Judith Yeabsley
In this episode of the Impact Entrepreneur series, Natalie Cutler-Welsh (the Up Your Brave Mentor) chats with Judith Yeabsley about Confident eating and the impact it can have on overall resilience and happiness.
Resilience in the Workplace – with Tracy Johnson
Raising your resilience in the Workplace (business and life in general) is a crucial part of feeling empowered and raising your wellness. I discuss this here with Tracy Johnson from …
How to know when your mental health needs attention – with Kate Berlova
Everybody is busy and a bit stressed, but how do you know when your (or someone elses) mental health needs attention? We dive into this topic and more in this #consciousconversation with Katerina Berlova and Go to Girl Natalie Cutler-Welsh in her Impact Entrepreneur series.
Mental Health in the Workplace with Pat Armitstead
Natalie Cutler-Welsh chats with fellow Author & International Speaker Pat Armitstead about the crucial topic of mental health in the workplace. With shocking statistics around depression and mental health, helping people in the workplace can have a massive flow on effect. Watch our video interview to learn more.