Ready to Up Your Brave?

Imagine a world...
Where people are confident enough to care what others think, but to care what they think more. A world where you are encouraged to Up Your Brave, say what you WANT and make it happen!

And here's the cool thing... as your "Personal Impact Factor" raises, you inspire others to do the same. My intention is to help people shift from living in the "should zone" or being stuck in the "frustration zone" and to move towards the "Up Your Brave" zone.

If you're ready to do & be more than you ever thought possible!

let's do this!!

Work with me


1 SPEAKING Yes my happy place is on the stage or on screen. Entertaining people and inviting them to think and maybe act a bit differently. To see the good and be the good in the world. "I don't want to be famous, I just want to change the world".

Contact me to find out more about me speaking to your team or at your Conference or event.

2 AMPLIFY Mentoring Depending on your goals I can help you to Up your Brave and Amplify your impact through my Amplify group program, workshops or 1-1 mentoring. The focus is on helping you to hone your message and speaking skills on stage, screen or media so that you can grow your business and have a bigger impact on the world. Sound like you? Click to learn more...


3 Workshops & Consults Want better wellness or resilience in your life or business? I've got you covered. For Wellness, let's look at how you want to feel and what you can do in terms of your mindset, habits and using essential oils to help you have more energy, better sleep and to feel like the best version of YOU.

Other workshop topics include: Up Your Brand, Wow the Crowd and Heartspeak jacket workshops. Contact me too enquire about dates and prices.

Who am I

In my 15+ years as a mentor and speaker, the 'people' have changed (from students to Corporates, to mums to women in business etc) but the purpose and my mission has remained the same: To help people do & be more than they ever thought possible. They call me the 'Go to Girl' because so many people ask me "hey Nat, do you know someone who..." and usually I do. I'm a connector, a mover & a shaker, a change maker and a cheerleader for people who don't fully realise their greatness. I shine the light on their strengths and help them to amplify their message and mission. So in my own way I'm an expert in helping people say what they WANT and making it happen! In particularly to help them with resilience and wellness in their life, business or both.  

A few of my official titles include: Founder and Chief Connector at Go to Girl Ltd, co-author of parenting book, blog & podcast If Only They'd Told Me and a Diamond level DoTerra Wellness Advocate at Go to Girl Essential Wellness, Creator of Impact Entrepreneurs NZ and mother of 3.


Speaking & Workshop topics

How I can help you…

My small group programs (and very limited 1-1 mentoring) focus on helping people to Up their Brave or Brand and Amplify their impact. Amplify is my "signature program" because I get to help those who are 'ready to shine'. Specifically speakers or business owners who want to get their message out to the world on stage, screen or media. I deliver this live-online and occasionally in person.

"Through her talks & workshops, Natalie is committed to helping people to 'Up their brave', say what they want and mapping a path to make it happen!

She draws on her life journey and experiences ranging from being an Outward Bound instructor with a degree in International Development and a Masters in Environmental Education, her life upheaval with the Christchurch earthquake, multiple back injuries, writing a parenting book, having her boy diagnosed with alopecia and running events for thousands of busy women.

As seen on the AM show, Breakfast TV and numerous online & print publications, Canadian-born Kiwi, Natalie is renowned for her entertaining and on-point insights, talks and workshops & courses on topics ranging from resilience in business, leading with love to strengths & self care.

Natalie is a proud sponsor of I Got Your Back Pack, The Bridge The Gap Project, B1G1- Buy One Give One and other initiatives aimed at raising resilience and helping people towards happiness by doing more of what they WANT.  

Through her work with families, entrepreneurs and essential oils, Natalie is on a mission to help “Save a Million Marriages’ and ‘Halve the Suicide Rate in New Zealand”.

Follow the Fire

Why doing what you WANT - is the key to happiness. Sometimes we're just so stuck in it we don't even realise. We're so busy being busy that we don't even know what lights our fire anymore let alone what we WANT. Let's hone into this so you can follow the fire in your life.

Resilience & Wellness

Life throws us curve balls. It's inevitable. Your response, resilience, actions you take and outlook as a result can lead you to up your brave and live a life you love.

Give, Give, Get

Enough of the Give Give Give. I’ve seen thousands of busy women making themselves the last priority in their own lives (under the dog). It’s time to remember that in order to help people and have the impact you WANT, is being able to receive. I call it #GiveGiveGet.

YOU are the Star of the Show

Understanding the magic of who you are, what you do and what you WANT can be game changing for how we show up in the world, what we create & how we connect with others. I’m talking love languages, personality types, daily rituals and the biggest question: how do you want to feel?