Body image & self perception

In Uncategorized by Cutler-Welsh

It’s time for some #consciousconversations with Natalie Cutler-Welsh and Amanda Betts and this time it’s all about body image and self perception.

Body image has such a profound impact on our confidence and sense of self.

My mantra is “Love what you got” rather than focussing on what you don’t have or don’t like. Because what you focus on festers, what you magnify manifests…