I’m excited to meet you!

Go to Girl Ltd is run by Natalie Cutler-Welsh, International speaker, MC, author and business coach and trainer. Natalie specialises in helping businesses and coaches to Amplify their Impact, Leadership and Legacy so they can change the world for Good. Go to Girl is committed to helping business owners stay resilient and relevant in these ever-changing times. She helps you to be seen and heard online, on stage or in the media.

Having coached and trained hundreds of individuals, entrepreneurs and organisations, Natalie knows what it takes to help people to not just be inspired but to up their brave and to take empowered action.

Natalie is Founder and Chief Connector at Go to Girl Ltd and Go to Girl Essential Wellness. She is co-author If Only They'd Told Me and Trailblazers books, creator of the #UpyourBrave video series, the Amplify Mastermind group and theThriving Teens & Tweens event series. Natalie loves to help people through connections, collaborations and courage to Maximise their Superpowers and Amplify their Impact.

Nat says: "I'm on a mission to help 1000 people to help 1000 people and in doing so to Amplify their Impact and change the world for Good".


How I Can Help You



Speaking and facilitating discussions on stage, screen or in the media are some of the ways I can empower, entertain and inspire audiences to amplify their impact and up their brave!

I have a keynote called 'Up Your Brave' as well as a range of other topics that have been well received by audiences including: Up Your Brand, Raising Resilience and the Wellness you WANT.

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Depending on your goals I can help you to Up Your Brave and Amplify Your Impact through my Amplify Mastermind group program, workshops or 1-1 mentoring.

The focus is on helping you to hone your message and speaking skills on stage, screen or media so that you can grow your business and have a bigger impact on the world. Sound like you?

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Want better wellness or resilience in your life or business? I've got you covered.

For Wellness, let's look at how you want to feel and what you can do in terms of your mindset, habits and using essential oils to help you have more energy, better sleep and to feel like the best version of YOU.  Contact me to arrange a workshop or book a free consult.

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Who am I

In my 15+ years as a mentor and speaker, and the past 10 years in business, Go to Girl Ltd has helped hundreds of businesses to hone their message, attract their ideal clients and pivot their business towards success. The services we help with range from marketing strategy and personal brand through including things like how to powerfully present on zoom/webinars.

We take a big picture look at your monthly income goals as well as your impact goals to make sure there is alignment in your message, your mission, your market and your mindset. We also look at alignment and effectiveness of your personal brand, the platform you are using and your product (both digital and physical) and promotion opportunities for your business. We do both business advice and implementation.

Speaking + Workshops = My Happy Place


If you want to grow, evolve, and get the most from your life or business, you need to take action. I know it’s not easy. You may suffer from self-doubt, you may be fearful of what others think, or of failure. It’s time to get over your fears.

It’s time to ‘Up Your Brave’.

I’ve lived by that motto (and it’s become my recipe for success and happiness) since moving from Canada to New Zealand to train as an outdoor instructor. It still inspires me today to empower others to live with courage and confidence.

I help people identify what they genuinely WANT and take action to make it happen.

I work with people who are ready to shine.

A lot of people don’t do the things they really want to do in life or in business, because they’re afraid of looking bad.

They make excuses like: ‘I’m a perfectionist,’ or ‘I’m a people pleaser’.

In my keynote speeches, online programs and workshops I show you how to move past your excuses and ‘Up Your Brave’.

I feel like I’ve come full circle since my first job as an instructor at Outward Bound where I encouraged people to push their limits. I walked the talk by competing in the Southern Traverse adventure race. It took five days and it was super hard but going through a challenge like that gives you a real sense of achievement.

The Southern Traverse was a piece of cake compared to the Christchurch earthquakes. Before the first one in September 2010, I said to my husband, ‘We need a plan in case anything happens.’ I was thinking about a fire or a robbery. I never expected a natural disaster but it meant when the earthquake hit we were prepared.

Then, in the space of a few hours in February 2011, my husband lost his job, I had to crawl along the ground to rescue my 2-year-old from our garage as Christchurch shook, and I gave birth to our third child. Three weeks later we moved to Auckland where we knew nobody and started a new life.

In 2012, I wrote a blog that turned into a parenting book and a podcast to help people thrive, not just survive the early years of parenting. Because I'm a connector, I set up a coffee group for Mums to talk about life and business.

I ran workshops to teach people how to use Facebook, social media and networking, and make it fun and fabulous.

I’ve hosted events for thousands of busy women and spoken on the AM Show and Seven Sharp.

Now, I’m on a mission to raise the state of health and happiness in New Zealand and beyond as a mentor, speaker and connector.
If you, or someone you know is ready to ‘Up Your Brave’, let’s talk.

Through my work with families, entrepreneurs and essential oils, I'm on a mission to massively raise the state of resilience, health and happiness in New Zealand and on a Global scale - to help you Amplify your Impact and change the world for good!

Parenting Author

My co-author and co-podcaster Jacqui and I published 200 podcasts and a book focussed on helping parents 'from pregnancy to starting school'. All the things you wish you'd been told - it's called "If Only They'd Told Me".

Founder & Chief Connector at Go to Girl Ltd

When we moved to Auckland after the Christchurch earthquake, we essentially moved and started over. I created Go to Girl to help women in business, authors & speakers to connect and collaborate.

Give, Give, Get

Enough of the Give Give Give. I’ve seen thousands of busy women making themselves the last priority in their own lives (under the dog). It’s time to remember that in order to help people and have the impact you WANT, is being able to receive. I call it #GiveGiveGet.

YOU are the CEO of your own Life (and Pie)

If you find yourself in the 'should' or 'frustration' zone more than you like, it's time to remember that YOU are the CEO of your own life, decisions, attitude & gratitude. To get the the 'Impact zone' you need to own that and to #upyourbrave. Ditch the guilt and go for what you truly WANT.